Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by ‘laying on hands’ and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes us to be alive. If one’s ‘life force energy’ is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Benefits of Reiki
|
PHYSICAL |
EMOTIONAL & MENTAL |
| Eases aches and pains of all types. | Relaxes the body and mind. |
| Relaxes muscles and tension. | Promotes feeling of calmness & well being |
| Increases energy. | Relieves stress. |
| Strengthens natural self-healing process. | Encourages emotional release. |
| Promotes sleep. | Helps unlock suppressed feelings. |
| Cleans toxins. | Soothes emotional distress. |
| Balances energies. | Promotes a peaceful & positive outlook. |
The word Reiki is made of two Japanese words – Rei which means ‘God’s Wisdom’ or the ‘Higher Power’ and Ki which is ‘life force energy’. So Reiki is actually ‘spiritually guided life force energy’.
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